Message from Coach McMahon - Off-season/summer workouts

Players and Parents~

I hope you are all well and enjoying your summer!  I wanted to provide a quick update about our off-season plans this summer.  Summer workouts will begin on Monday July 8th from 6pm - 8 pm at Stonewall.  Players should bring their sticks/gloves/ helmets, indoor and outdoor shoes, and athletic apparel.  We will improve our stick skills outside first in order to take advantage of the sun light and will then lift weights after.  We will workout Mondays and Wednesdays from 6 pm - 8 pm from 07/08/19 thru 07/31/19.  There is a 10 day "no contact" period beginning on August 5th.  We will have another off-season t-shirt incentive this year and attending the summer workouts is a great way to make significant progress towards earning the shirt.    

I also want to encourage families to sign up for the Commonwealth Team Camp!  We have two players signed up so far and I am sure that they would really enjoy having more teammates at this wonderful camp.  This camp is designed for players that are newer to lacrosse.  This camp not only provides wonderful lacrosse instruction but it also an excellent team bonding opportunity.  If you have any questions about if your player should sign up for this camp please feel free to reach out to me directly.  

http://www.capitallacrosse.com/summercamps.html  

Lastly, this part is for the parents of our recent graduates.  If you would like to be removed from this mass emailing list please let me know via email.  

Thank you,
--
Sean McMahon
Boys Lacrosse Head Coach
Stonewall Jackson High School